Thursday, August 18, 2011

How much many lbs/kgs could I lose on a 4 week juice fast? or fruit fast.?

dont go just fruit/juice, my body fat was 6% and when i became a vegaterian i lost 10 immediatly. dont eat meat, or junk food, but eat a little bit of bread, oatmeal... and you should lose 15-40 depending on how much you excersise

No comments:

Post a Comment