Thursday, August 11, 2011

Should I eat this just for today?

Treat yourself, it's been 6 weeks, it's not like one burger is going to hurt! My diet book says 80:20, meaning as long as you stick to your dieting and exercising 80% of the time, it will stop you from craving and you will not be tempted as often, causing your diet to stop. Hope this helps :D

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